Did you know that choosing not to smoke could be the most important decision you ever make to keep your heart healthy? Stinky, scary, spendy—these are just some of the words that describe smoking. So don’t smart, and do what’s right for your heart.
Healthy cooking is fun! When you understand portion control and make meals that are balanced and tasty, everyone wins. Visit the Kitchen Café to find out how to use your super willpower to understand what and how much to eat. Explore by opening the cupboards to compare how a […]
Did you know your body only needs 60 grams of fat a day? When you choose packaged food, always read the nutrition label to find out what’s inside. Check out the serving size, calories, fats and sugar—there’s a lot hidden in there. Or better yet, choose fresh fruits and […]
Did you know that elephant’s hearts can weigh up to 60 pounds and beat 30 times a minute? It’s true! But the smaller hte animal, the smaller ht heart, and the faster that animal’s heart beats. People are mammals like most animals, and all mammals have four-chambered hearts. In […]
Did you know that your heart is really three things in one? It’s a muscle, organ and pump.
At this exhibit, you’ll learn all about the circulatory system. Each day, your heart beats 100,000 times. When it does, arteries will pump fresh oxygen-rich blood all around the body, while veins […]