2:00 pm 2:00 pm

Upbeat Activity Hour

By |December 28th, 2017|Categories: |Tags: , , , , , , , , , , |0 Comments

During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!

2:00 pm 2:00 pm

Upbeat Activity Hour

By |December 26th, 2017|Categories: |Tags: , , , , , , , , , , |0 Comments

During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!

2:00 pm 2:00 pm

Upbeat Activity Hour

By |December 21st, 2017|Categories: |Tags: , , , , , , , , , , |0 Comments

During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!

2:00 pm 2:00 pm

Upbeat Activity Hour

By |December 19th, 2017|Categories: |Tags: , , , , , , , , , , |0 Comments

During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!

2:00 pm 2:00 pm

Upbeat Activity Hour

By |December 14th, 2017|Categories: |Tags: , , , , , , , , , , |0 Comments

During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!

2:00 pm 2:00 pm

Upbeat Activity Hour

By |December 12th, 2017|Categories: |Tags: , , , , , , , , , , |0 Comments

During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!

2:00 pm 2:00 pm

Upbeat Activity Hour

By |December 7th, 2017|Categories: |Tags: , , , , , , , , , , |0 Comments

During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!

2:00 pm 2:00 pm

Upbeat Activity Hour

By |December 5th, 2017|Categories: |Tags: , , , , , , , , , , |0 Comments

During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!

2:00 pm 2:00 pm

Upbeat Activity Hour

By |November 30th, 2017|Categories: |Tags: , , , , , , , , , , |0 Comments

During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!

2:00 pm 2:00 pm

Upbeat Activity Hour

By |November 28th, 2017|Categories: |Tags: , , , , , , , , , , |0 Comments

During this activity expect to increase your heart rate while performing actions that are geared towards strengthening your heart! From frog jumps to swimmer kicks, each activity will remind you that your heart is a muscle and exercise is the only way to keep your heart beat nice and strong. Learning these short cardio, muscle building and flexibility exercises will help you stay fit for a lifetime!